價格：免費
更新日期：2017-11-03
檔案大小：60.1 MB
目前版本：1.5.0
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：俄文, 土耳其文, 德語, 日語, 法文, 簡體中文, 義大利文, 英語, 葡萄牙文, 西班牙文, 韓語, 北印度文
Over 25 million people use Sworkit because its the smartest workout app ever. This ab, back & core workout trainer offers workouts that fit your schedule and show you exactly what to do.
Sworkit fits your schedule and takes you through great workouts without the need to think about what to do.
Abs & Core Sworkit provides 3 unique workouts:
Absolutely Awesome
Back Strength
Complete Core Strength
Other workout apps and workout videos are like playing records. Sworkit is like an iPod or the evolution of digital music with playlists and personalization at the core.
Sworkit routines guide you through video exercises demonstrated by professional personal trainers.
iPhone users can optionally choose to sync their completed workout lengths, calories burned, and workout type directly to Apple's Health app.
Sworkit has been featured by Lifehacker, Women's Running, Gizmodo, Mashable, Army Times, Brit+Co, Elle Magazine, TechCrunch and many others.
DON'T limit yourself to the 7 Minute Workout's same 12 BORING exercises...
DON'T feel guilty...
DO Sworkit and see results in as little as 5 minutes a day!
支援平台：iPhone, iPad